Participate to promote chiropractic’s integral role in maintaining an active and healthy lifestyle.

Regular walking and running is more than exercise. It’s a therapeutic, healthy way to get to our “happy place.” It’s about doing – moving – and feeling the best you can.

Chiropractic care can help us achieve our healthy personal bests. Chiropractic care is an important part of many people’s lives, helping them to maintain their activities of daily living and meet their physical activity goals. 

What better way to celebrate the combination of these two than with The 4th Annual “Chiropractic Keeps Me Moving” 5k.

Complete the 5k your way

Whether you want to increase your physical activity or even if you’re lacing up your shoes for the first time, this event is for you!

There are so many ways to participate:

• Start a 5k training plan with this race as your goal. If you’re further along with endurance, complete this race as part of your training for a larger event on your calendar.
• This event is a great way to encourage activity and motion for yourself, family, friends, and the patients you serve.
• Each person can go at their own pace, at their convenience.
• Run, walk, or combine both at the park, in your neighborhood, on a track or a treadmill.

A portion of the race proceeds will benefit the Ohio Chiropractic Foundation, which provides a $5,000 annual scholarship to a chiropractic student that will be returning to Ohio.

Get the word out in your community — everyone can participate!

Add this fun and healthy event to your office calendar. Participate together as a team. Encourage other DCs to form their own teams and ramp up the competition!

Cost

$40 per participant.

• Includes race t-shirt that will be shipped to you after registration.
• Submit your race time and a race day selfie after completion.

This is where you can upload your race time, submit a selfie, view the race results, and even print a digital bib.

Tool Kit

Use the social media posts, flyer, poster, web banners and press release we’ve created to help promote “Chiro Keeps Me Moving” in your office and community. We’ll also be posting District-specific promotional tools here.

5k Poster       News Release       Facebook Post

Have Fun!

Be sure to also submit a selfie of you and/or your group on your race day – before, during or after your run/walk

Email your pics to osca@oscachiro.org or tag the Ohio State Chiropractic Association in your photos on social media.   #ChiroKeepsMeMoving5k #OSCA5k

For your results to be listed on the official race results page, and for your selfies/videos to be considered for Special Recognition, you must enter them on the MANAGE MY RACE page, where you can enter your race time and upload images.

Special Recognition for the following:

• District Team with the greatest number of participants.
• Individual Office Team with the greatest number of participants.
• The participant furthest from Columbus, Ohio. 
• All  5k participants in attendance at the 2024 OSCA Annual Convention will be recognized at the Membership meeting on Friday, October 4, 2024.