OSCA 5K Chiropractic Keeps Me Moving
The Ohio State Chiropractic Association presents the
4th Annual
“Chiropractic Keeps Me Moving” In-Person or Virtual 5k Walk/Run
April 1, 2024-December 31, 2024
You’re invited to walk or run this 5k with the OSCA, on the date and at the pace you choose! If you want to achieve a personal best, go for it! Remember, even if you’re slow, you’re still lapping everyone on the couch! The point is to enjoy movement and a celebrate a healthy lifestyle.
Registration opens on March 21, 2024. Because this is an in-person or virtual 5k, it can be completed with your district, individually, or with another group and at the date/time of the registrant’s choosing.
All OSCA board members, districts, offices and members are encouraged to complete their race sometime in 2024. Staff, family, friends and patients are also invited.
Each participant will receive a Chiropractic Keeps Me Moving 5k t-shirt.
District events are being scheduled. You can join your district or complete the race on the date and time you choose, anytime in 2024!
- Complete the 5k individually, at the date/time of each registrant’s choosing,
- Run/walk alone or with a group.
- Create a team or teams within your communities and families.
Participate to promote chiropractic’s integral role in maintaining an active and healthy lifestyle.
Regular walking and running is more than exercise. It’s a therapeutic, healthy way to get to our “happy place.” It’s about doing – moving – and feeling the best you can.
Chiropractic care can help us achieve our healthy personal bests. Chiropractic care is an important part of many people’s lives, helping them to maintain their activities of daily living and meet their physical activity goals.
What better way to celebrate the combination of these two than with The 4th Annual “Chiropractic Keeps Me Moving” 5k.
Complete the 5k your way
Whether you want to increase your physical activity or even if you’re lacing up your shoes for the first time, this event is for you!
There are so many ways to participate:
- Start a 5k training plan with this race as your goal. If you’re further along with endurance, complete this race as part of your training for a larger event on your calendar.
- This event is a great way to encourage activity and motion for yourself, family, friends, and the patients you serve.
- Each person can go at their own pace, at their convenience.
- Run, walk, or combine both at the park, in your neighborhood, on a track or a treadmill.
A portion of the race proceeds will benefit the Ohio Chiropractic Foundation, which provides a $5,000 annual scholarship to a chiropractic student that will be returning to Ohio.
Get the word out in your community — everyone can participate!
Add this fun and healthy event to your office calendar. Participate together as a team. Encourage other DCs to form their own teams and ramp up the competition!
Cost
$40 per participant.
- Includes race t-shirt that will be shipped to you after registration.
- Submit your race time and a race day selfie after completion.
Via our race registration portal and complete the 5k whenever you are ready.
This is where you can upload your race time, submit a selfie, view the race results, and even print a digital bib.
Tool Kit
Use the social media posts, flyer, poster, web banners and press release we’ve created to help promote “Chiro Keeps Me Moving” in your office and community. We’ll also be posting District-specific promotional tools here.
5k Poster News Release Facebook Post
Have Fun!
Be sure to also submit a selfie of you and/or your group on your race day – before, during or after your run/walk
Email your pics to osca@oscachiro.org or tag the Ohio State Chiropractic Association in your photos on social media. #ChiroKeepsMeMoving5k #OSCA5k
For your results to be listed on the official race results page, and for your selfies/videos to be considered for Special Recognition, you must enter them on the MANAGE MY RACE page, where you can enter your race time and upload images.
Special Recognition for the following:
- District Team with the greatest number of participants.
- Individual Office Team with the greatest number of participants.
- The participant furthest from Columbus, Ohio.
- All 5k participants in attendance at the 2024 OSCA Annual Convention will be recognized at the Membership meeting on Friday, October 4, 2024.
